Signs and Symptoms of a Sports Injury

Signs and Symptoms of a Sports Injury

Two Types of Sports Injuries Sports injuries are injuries that happen when playing sports. Anyone is liable to find themselves injured from sports; there is no age limit for sports-related injuries. People may not know that there are two types of sports injuries:...

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7 Facts About Chronic Back Pain

7 Facts About Chronic Back Pain

Chronic back pain is common. So common that many of us just grin and bear it. We write it off as old age or bad posture. Lower back pain reveals itself in many ways. It can be a deep, dull ache in your lower back. Or it can feel like tightness and spasms in and around...

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Treating Achilles Tendonitis

Treating Achilles Tendonitis

If you have been feeling tenderness, pain, or discomfort around your ankle, you may be suffering from Achilles tendinitis. What is Achilles Tendinitis? The body's largest tendon is the Achilles tendon. It joins your calf muscles to your heel bone and is used when...

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