Join Dr. Rogers and Dr. Evangelista for a FREE Webinar on the Non-Surgical Management of Achilles Tendon Injuries where they will discuss common causes and innovative treatment solutions to restore patients back to better health.
When: January 9, 2024
Time: 12:00pm PDT
Join Dr. Rogers and Dr. Diaz for a FREE Webinar on the Non-Surgical Management of Heel Pain where they will discuss common heel injuries and treatment options.
When: November 14, 2023
Time: 12:00pm PDT
If you have been feeling tenderness, pain, or discomfort around your ankle, you may be suffering from Achilles tendinitis.
The body’s largest tendon is the Achilles tendon. It joins your calf muscles to your heel bone and is used when walking, climbing stairs, standing on your tiptoes, running and jumping. The Achilles tendon can endure plenty of stress from jumping and running, but it is also prone to tendinitis, which is a condition that results from overuse.
Achilles tendinitis refers to the irritation and inflammation of this large tendon. This condition exists in two forms:
The most common symptoms associated with Achilles tendinitis are:
If you feel a sudden “pop” in the back of your leg or heel, you may have torn (ruptured) your Achilles tendon. In this case, visit your doctor right away.
Repetitive stress on the tendon causes Achilles tendinitis. However, other factors can increase the risk of developing tendinitis. They include:
Once diagnosed with Achilles tendinitis, there are several treatment options to consider with your doctor. They range from simple rest and anti-inflammatory prescriptions to more invasive procedures such as injections or surgery.
Common conservative treatments for Achilles tendinitis include:
Ultrasound-guided injection therapies:
Depending on the condition’s location and severity, you may have to undergo Achilles tendon surgery. The surgery may involve:
After proper home treatment and some rest, the acute symptoms of Achilles tendinitis tend to go away after a few days. However, if the pain lingers for weeks, or you suspect that you have a torn tendon, contact us immediately.
Join our free webinar to learn about PRP, an innovative non-surgical treatment option for osteoarthritis and other orthopedic conditions.
Dr. Mary Ambach specializes in non-surgical orthopedics, regenerative therapies, and interventional pain management. As a key thought leader in the field of Regenerative Medicine, Dr. Ambach conducts research, trains physicians, and lectures at international medical conferences.
Dr. Christopher Rogers is one of the world’s leading experts in orthopedic regenerative medicine and a renowned speaker at national medical conferences. He has developed new approaches for the treatment of tendon injuries, osteoarthritis, and disc degeneration which provide a safe and viable alternative to surgery.
Colleen is an active patient in her 60s who suffered from a partial tendon tear after a traumatic injury to her ankle. Her podiatrist placed her in a boot for weeks, but she continued to have pain and her injury was not healed. She consulted with Dr. Mary Ambach and was successfully treated with Platelet Rich Plasma Therapy (PRP).
Dr. Ambach is a very gracious and supportive doctor. I have had an amazing experience with her and am on the way to 100% recovery.
Partial Tendon Tear Success Story:
Foot pain can be very disruptive to your everyday life, especially if you’re an athlete or someone who’s more active than most. Getting relief is the primary goal of most foot pain sufferers and learning what caused the pain is just as important.
Gout is a form of arthritis that can be debilitating, especially when it affects the feet. It damages the joints in the ankle, and toes. Most people who suffer from gout already know they have the condition, but if you’ve never been diagnosed, then there’s a possibility you wouldn’t recognize the symptoms. It’s common for people to develop painful bumps in the toes, as well as other deformities in the feet. Some areas may also feel inflamed and sensitive to the touch.
When the tendons in the ankles and feet become damaged, this leads to tendonopathy which causes pain. Most people who experience this are athletes or individuals who work out vigorously. Of course, tendonopathy and tendon tears can also occur as a result of an injury. This condition develops over time, and the pain may not be very noticeable at first.
Stress fractures are small cracks in a bone that develop from repetitive force or overuse in activities like running and jumping. Fractures can develop from osteoarthritis, which can weakened the bones. When stress fractures are most common in the second and third toes and more painful when walking or running.
Plantar fasciosis is thickening of the area where the plantar fascia connects to the heel bone. The thick band of connective tissue runs the entire span of the sole and serves as a shock absorber while walking. People who are constantly on their feet often develop this condition.
Bursitis in the foot is inflammation of the bursae, which are fluid-filled sacs that reduce friction between the joints and tendons. People who are in poor physical condition or who are overweight develop bursitis in the feet more often. Other conditions like arthritis and tendonopathy can also cause bursitis.
A variety of issues causes foot pain, and these are some of the most common that doctors treat. Prevention is the best method to fighting foot pain. You may not want to change your lifestyle, particularly if you’re an athlete or a very active person, but there are some things you can do to prevent these issues. Wear proper shoes when exercising or just walking, and always stretch before working out. Rest your feet when they’re tired, as overworking them is a surefire way to end up with one of these conditions.
You don’t have to live with chronic foot pain. We offer a variety of Regenerative Medicine therapies to resolve your pain without the need for surgery or steroids. Contact us today to find out if our gentle treatments are a good fit for your condition. (760) 909-2355.