Feb 17, 2021
The physicians at San Diego Medical Group helped to create one of the largest Regenerative Medicine registries in the world. We would like to thank those patients who helped us to achieve this milestone. Our mission is to help patients make informed medical decisions about their healthcare.
By tracking the outcomes from Regenerative Medicine treatments, such as Platelet Rich Plasma (PRP) and other cell based therapies, DataBiologics intends to change the face of healthcare.
Feb 2, 2021
ASK THE DOCS
Facebook Live Series
Every 1st Wednesday of the month at 12:30 PT
Knee Meniscus Tear and Degeneration
Date and Time: Feb 3, 2021. 12:30 PT
Join us on February 3rd at 12:30PT for our Free Facebook Live Series called Ask the Docs. In this session, SDOMG physician experts will answer your questions on this common knee problem and non-surgical options to treat it.
Jan 26, 2021
Learn about Natural Treatments for Joint Pain. Gain information on cutting edge treatments like platelet rich plasma (PRP) and other cell-based therapies. Get answers to your questions from experts in the field of Regenerative Medicine.
We are excited to have a Special Guest Speaker on this webinar, Dr Linda Olafson. She is an Integrative Medicine Specialist who will talk about a topic that is of great interest to patients: Nutrition and Supplements to enhance joint health. She will also be available to answer your questions on this topic after the lecture.
- Date and Time : Feb 17, 2021. 12 pm PT
- Speaker(s): Dr. Chris Rogers and Dr. Mary A. Ambach featuring our Guest Speaker: Dr. Linda Olafson
Dr. Christopher Rogers is one of the world’s leading experts in orthopedic regenerative medicine and a renowned speaker at national medical conferences. He has developed new approaches for the treatment of tendon injuries, osteoarthritis and disc degeneration which provide a safe and viable alternative to surgery.
Dr. Mary Ambach specializes in non-surgical orthopedics, regenerative therapies and interventional pain management. As a key thought leader in the field of Regenerative Medicine, Dr. Ambach conducts research, trains physicians and lectures at international medical conferences.
Dr. Linda Olafson graduated from UC Davis Medical School and is board certified in both family practice and integrative medicine. She has served as president of the San Diego Academy of Family Physicians and is the founder and medical director of North Coast Integrative Medicine. Her clinical practice is primarily consultative addressing a wide range of health issues such as complex chronic disease, hormone balancing, thyroid optimization, nutrition and advanced prevention. She currently serves as a clinical instructor of family medicine at UC San Diego School of Medicine and writes a quarterly newsletter on health and wellness.
Jan 11, 2021
Join our free webinar to learn about non-surgical treatments and therapies for rotator cuff tendon injuries. Gain information on cutting edge treatments like platelet-rich plasma (PRP) and other cell-based therapies. Get answers to your questions from experts in the field of Regenerative Medicine.
Dr. Mary Ambach specializes in non-surgical orthopedics, regenerative therapies and interventional pain management. As a key thought leader in the field of Regenerative Medicine, Dr. Ambach conducts research, trains physicians and lectures at international medical conferences.
Dr. Christopher Rogers is one of the world’s leading experts in orthopedic regenerative medicine and a renowned speaker at national medical conferences. He has developed new approaches for the treatment of tendon injuries, osteoarthritis and disc degeneration which provide a safe and viable alternative to surgery.
Register for the Webinar HERE
Dec 11, 2020
Natural therapies have been a valuable option for patients seeking alternative options to traditional medical treatments. These natural remedies can help relieve pain and stiffness associated with joint arthritis. It can also play an important role in one’s overall wellness.
Natural Ways to Reduce Joint Pain
Massage
Massage therapy has shown many health benefits for thousands of years. It can help improve flexibility, improve circulation, manage chronic pain, and improve rehabilitation. It can also promote overall well-being by reducing anxiety, promoting relaxation and improving sleep.
Acupuncture
Acupuncture is a form of traditional Chinese medicine which involves very thin small needles that are inserted through the skin at specific acupuncture points on the body. It is believed to stimulate the central nervous system, improve blood flow and activate the body’s natural painkillers. A meta-analysis study showed that acupuncture can not only improve chronic knee pain associated with osteoarthritis, it can also improve short and long term physical function.
Yoga
Yoga is an ancient Indian practice that uses deep breathing, meditation and body postures. Several studies have shown significant reduction in pain and function with improved strength, balance and gait, when used as an adjunct in the management of arthritis.1 The psychological benefits of Yoga therapy have been shown in the published literature to help reduce blood pressure, heart rate, anxiety and many other benefits.
Exercise
Exercise keeps your joints flexible and improves the strength of supporting muscles. Low impact exercises such as walking, cycling, and aquatic therapy are great options for patients with joint arthritis. Working with a physical therapist or a personal trainer offers many benefits in addition to getting proper exercise. They can perform manual therapies, counsel on proper positioning and body movement and recommend assistive devices such as braces. Aquatic therapy, also known as pool therapy or water therapy, is an alternative option for those who can not perform land-based therapies with less risk of exacerbating their joint pain. The gravity reduced environment of water can allow for gentle movements to improve strength, flexibility, and endurance that is better tolerated by some.
It is important to maintain a regular home exercise routine to continue the benefits of exercise and maintain overall health.
Weight loss
Being overweight is a major risk factor for the development of osteoarthritis. Losing weight removes extra pounds of pressure on swollen, painful joints. Maintain a healthy weight by combining a balanced diet with regular physical activity.
Heat and Cold
Heat can relieve muscle and joint stiffness while cold can reduce inflammation, swelling and pain. These are easily available modalities that can help manage joint pain and reduce the need for pain medications .
Natural alternative arthritis treatments are generally safe and can be a good adjunct to standard medical treatments. Some do have scientific evidence to support their efficacy, however others need more research to evaluate their benefits. Patients can discuss these treatments with their doctor to determine if these are appropriate for their specific needs.
1 Ebnezar J, Nagarathna R, Yogitha B, Nagendra HR. Effect of integrated yoga therapy on pain, morning stiffness and anxiety in osteoarthritis of the knee joint: A randomized control study. Int J Yoga. 2012;5(1):28-36. doi:10.4103/0973-6131.91708
Oct 27, 2020
On November 18th from 12:00 -1:00 pm PT, Dr. Chris Rogers and Dr. Mary A. Ambach will present on cell-based therapies.
Webinar on Non-Surgical Treatment Options for Osteoarthritis
Join our free webinar to learn about innovative Cell based therapies as a non-surgical treatment option for osteoarthritis and other orthopedic conditions.
Click HERE to register for the webinar!
Dr. Mary Ambach specializes in non-surgical orthopedics, regenerative therapies, and interventional pain management. As a key thought leader in the field of Regenerative Medicine, Dr. Ambach conducts research, trains physicians, and lectures at international medical conferences.
Dr. Christopher Rogers is one of the world’s leading experts in orthopedic regenerative medicine and a renowned speaker at national medical conferences. He has developed new approaches for the treatment of tendon injuries, osteoarthritis, and disc degeneration which provide a safe and viable alternative to surgery.
