Regenerative Therapy for Back Pain

Regenerative Therapy for Back Pain

Regenerative Therapy for Chronic Back Pain

Low back pain is the fifth most common reason a patient visits their doctor.  More than 90% of the population will experience at least one episode of low back pain during their lifetime. The social and economic impact of low back pain is significant and it is responsible for about 40% of missed work days in the US.

Causes of Back Pain

There are many different causes for low back pain. The pain can be acute or chronic in nature and may originate from an injury or degenerated tissues in the spine. Common causes of low back pain include:

  • Back strain: This occurs when the spine is subjected to physical stress that is greater than what can be supported by the muscular and ligamentous structures. Repeated heavy lifting or sudden awkward movements can cause over-stretching or tearing of the ligaments, tendons or muscles in the spine causing pain.
  • Arthritis. Osteoarthritis of the spine can lead to degeneration that is associated with the normal wear and tear of joints, discs and bones in the spine as people age. The arthritis can lead to bone spurs which result in narrowing of the space around the spinal nerves and spinal cord; a condition called spinal stenosis.
  • Facet joint dysfunction: The spinal column consists of individual bones called vertebrae.  They connect to one another at each level by two small facet joints.  The joints promote movement and stability between the vertebral bodies. Pain occurs when the joints get inflamed or when the cartilage in the joints becomes injured or worn out.
  • Bulging or Ruptured Disc: The discs are soft, gel filled structures that act as cushion or shock absorbers between the vertebral bones in your spine.  The disc also connects the adjacent vertebrae together with strong fibrous tissue.  When these discs become injured, they can bulge or the gel slips out and can put pressure on neighboring nerves causing pain. As people age, discs lose their hydration and wear down leading to degeneration. Degenerative discs can develop tears and collapse which causes low back pain, muscle spasm or spinal stenosis.

There are many other causes of low back pain including nerve and spinal cord problems, scoliosis, fracture and non-spine sources like tumor and kidney stones. It is important that your physician perform a comprehensive evaluation of your medical history and physical examination to give you an appropriate diagnosis for your back pain.

Non-Surgical Options for Back Pain Relief

There are hundreds of different forms of treatment for lower back pain, however no single treatment stands out as superior to any of the others. When conservative treatments fail to relieve pain, your doctor may feel compelled to consider surgery, however, the success rate of surgery is less than 60% for most causes of lower back pain and involves significant risk and recovery time. Fortunately, there are innovative, minimally invasive treatments available.

Advanced regenerative therapy may be the best solution for your back. These advanced treatments can help you heal faster. They avoid the risks and long-term complications associated with surgery and reduce pain to help you maintain an active lifestyle.

  • Platelet Rich Plasma (PRP) therapy concentrates platelets, plasma and other substances found in your blood to create a customized healing treatment for degenerative facet joints, discs and nerve pain.
  • Bone Marrow Aspiration Concentrate (BMAC) utilizes your own bone marrow which contains a rich reservoir of regenerative cells, multipotent stem cells and anti-inflammatory molecules designed to stimulate your body’s ability to improve circulation, decrease inflammation and regenerate tissues. This regenerative therapy can be used for disc tears, disc degeneration and facet joint arthritis.
  • Master Protease Inhibitor (A2M) uses a natural substance found in your blood (Alpha 2 Macroglobulin) to stop the progression of joint degeneration and improve pain and inflammation in arthritic joints.
  • Prolotherapy: Sugar containing medications that help regenerate tissue and relieve pain are injected into injured ligaments, tendons or joints to strengthen and improve stability in patients with osteoarthritis, ligament sprains, sacroiliac joint dysfunction and sports-related injuries.

Patients who have failed standard treatments or are seeking alternatives to spine surgery for neck and back pain should consider regenerative therapies. The research on the use of these therapies for certain conditions of the spine is very promising. However, much more research still needs to be completed. The doctors of San Diego Orthobiologics Medical Group contribute to advancing the science by participating in clinical trials and publishing articles on regenerative therapies for spine and other orthopedic conditions.

Advances in regenerative medicine offer new hope for long-term pain relief and improved quality of life.

San Diego Orthobiologics Medical Group is a leader in regenerative medicine therapies and offers a great variety of treatment options depending upon each patient’s unique needs. With decades of experience in the field of minimally invasive interventional treatments, Drs. Christopher J. Rogers and Mary A. Ambach are experts in the field of regenerative medicine. They serve as faculty members and lecturers at national and international medical conferences and serve on the board of directors for several national regenerative medicine organizations.

Risk Factors for Developing Lower Back Disc Pain

Risk Factors for Developing Lower Back Disc Pain

Lower back pain is very common among Americans. In fact, an estimated 80 percent of people living in the United States will experience lower back pain at some time in their lives. While there are some ways to prevent it, eventually, everyone will have to face the possibility of developing the condition. Here are the most common risk factors for developing lower back disc pain.

Prolonged Sitting

Unfortunately, more people are spending more time sitting than any other time in history. Prolonged sitting without a stretching break can lead to strain of the ligaments and discs in your lower back leading to tissue injury. An interesting research study performed in India showed that farmers rich enough to own a tractor were three times more likely to develop disc degeneration and lower back pain than the farmers who plowed their fields with an ox and plow. You are most likely sitting as you read this. Go ahead, stand up and give your back a break.

Poor Posture

There’s a reason why mom told you to sit up straight when you were a kid. Not only does poor posture look bad, but it also puts a strain on your back which can lead to back pain. If bad posture is a habit for you, here’s a simple trick you can do to help. Instead of sitting back in your chair at work or the dinner table, sit at the edge instead. It’s much harder to slouch in this position. The natural arch in your lower back is designed to protect it. Try to maintain this healthy arch for as long as possible.

De-conditioning of the Lower Back Muscles

The muscles of the spine are designed to protect the joints, ligaments and discs of your lower back. Prolonged sitting, poor posture and de-conditioning all combine to increase the risk of lower back pain. Almost all forms of exercise will maintain the strength and endurance of these muscles, but exercises that focus on these muscles are more effective. One research study showed that patients who did not restore the health of their muscles after back surgery for a herniated disc were eight times more likely to develop lower back pain in the future. Other studies have shown that adequate lower back muscle endurance may prevent lower back pain from ever happening in the first place.

Age 

Increased age is a risk factor for developing lower back pain. One of the most common causes of chronic lower back pain is disc degeneration. This is not a disease, but something that almost everyone will develop in their life. Studies suggest that up to 80 percent of people aged 50 years and over will have some disc degeneration, even if they have never experienced lower back pain. Disc degeneration decreases the stability of the spine leaving you susceptible to developing a lower back strain or pain.

Occupational Hazards

The work that you do at home or on the job may put you at risk for lower back pain. People who perform constant bending or lifting, such as nurses, are at higher risk as are people who stand on their feet for extended periods of time. As mentioned above, prolonged sitting at work also increases the risk of lower back pain.

Pregnancy 

Nearly 50 percent of all pregnant women experience lower back pain. Most think that this is solely due to the extra weight of the baby, but there are other reasons that pregnant women experience this pain. One involves the hormone, relaxin, which causes the ligaments in the pelvis to loosen the joints in preparation for birth. One of these joints, the sacroiliac joint, may become more easily strained leading to lower back pain.

Excess Weight

Excess weight is not associated with an increased risk of lower back pain.   However, people who are overweight or obese have a more difficult time recovering from the injury because it interferes with therapy. Most patients requiring treatment will receive physical therapy, chiropractic care or massage. Occasionally injections to the spine or surgery are required. Patients who maintain a normal weight or are more physically fit respond better to all of these forms of treatment

Many causes of lower back pain are preventable. As with most health conditions, maintaining an ideal body weight, maximizing strength and listening to your body when it’s had enough may be enough to keep you out of trouble.

Regenerative Medicine offers gentle and effective treatments for patients with lower back pain. They facilitate the body’s natural ability to heal itself. Contact us to see if you’re a good candidate for this breakthrough therapy. We want to help you make a change in your life, today.

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